Inspired to teach, teaching to inspire
I bring years of experience to my yoga teacher trainings. Years of teaching & years of learning. Years of teaching yoga & teaching others how to teach yoga. But Yoga Teacher Training isn't about me, it's about you. If you want to do something amazing for yourself, this is it.



200 Hour Yoga Teacher Training
January - December 2018

In this 200 hour training, you to learn how to teach a yoga class, like those offered at Sanctuary.  You'll spend a significant amount of time learning about the poses - good alignment, effective cues, and variations/modifications. 

You'll learn the tools needed to be a good teacher. Presence in the room, how to use your voice, the balance between speaking & silence, how to lead students safely through a class.
Some trainings stop there - you learn all these things but you don't get much time to put it into practice. In our training, you have the opportunity to practice teaching. We'll break out in small groups, everyone will take turn teaching to the group as a whole, and near the end, we'll offer community classes (you aren't required to teach in these, if you choose not to).

Besides the poses & teaching, we cover many other pieces of the yoga practice, including the Yoga Sutras, phyiscal & energetic anatomy, assisting & the business of yoga.

If you want to do the 200 hour training, but think you aren't ready - think again. You don't need more time to strengthen your practice, you don't need to be able to stand on your head. If you want to do this, now is the time. Whether or not you want to teach yoga, this training is an opportunity to strengthen your practice, on & off your mat. To learn about yourself. And experience transformation.

Saturday January 20, 10am-4pm
Sunday January 21, 8am-4pm

Saturday February 10, 10am-4pm
Sunday February 11, 10:15am-6:15pm

Friday March 9, 9am-5pm
Saturday March 10, 8am-4pm
Sunday March 11, 8am-4pm

Sunday April 15, 10:15am-6:15pm
Saturday April 21, 10am-4pm

Saturday May 5, 10am-4pm
Sunday May 6, 8am-4pm

Saturday June 2, 10am-4pm
Sunday June 3, 8am-4pm

Saturday July 21, 10am-4pm
Sunday July 22, 8am-4pm

Saturday August 18, 10am-4pm
Sunday August 19, 8am-4pm

Saturday September 15, 10am-4pm
Sunday September 16, 8am-4pm

October dates - TBD

Saturday November 3, 10am-4pm
Sunday November 4, 8am-4pm

Saturday December 1, 10am-4pm
Sunday December 2, 8am-4pm

*$500 deposit due by December 15, 2017 OR
$1950 if paid in full by December 15th
$2150 is paid in full in the start of training
$2400 payment plan (3 payments of $800 due on December 15, April 15 & September 15)
*Unlimited yoga for the duration of the training is included in the cost.
**No refunds will be issued
Heather has been teaching yoga for over 16 years & has led 4 Yoga Teacher Trainings at Sanctuary Power Yoga & assisted with addiitional trainings in Boston before opening Sanctuary in 2011. These trainings are comprehensive & truly transformational.