Inspired to teach, teaching to inspire

I bring years of experience to my yoga teacher trainings. Years of teaching & years of learning. Years of teaching yoga & teaching others how to teach yoga. But Yoga Teacher Training isn't about me, it's about you. If you want to do something amazing for yourself, this is it.



My next 200 hour teacher traning will begin in January 2019. If you'd like more information, please email me!

In this 200 hour training, you to learn how to teach a yoga class, like those offered at Sanctuary.  You'll spend a significant amount of time learning about the poses - good alignment, effective cues, and variations/modifications. 

You'll learn the tools needed to be a good teacher. Presence in the room, how to use your voice, the balance between speaking & silence, how to lead students safely through a class.
Some trainings stop there - you learn all these things but you don't get much time to put it into practice. In our training, you have the opportunity to practice teaching. We'll break out in small groups, everyone will take turn teaching to the group as a whole, and near the end, we'll offer community classes (you aren't required to teach in these, if you choose not to).

Besides the poses & teaching, we cover many other pieces of the yoga practice, including the Yoga Sutras, phyiscal & energetic anatomy, assisting & the business of yoga.

If you want to do the 200 hour training, but think you aren't ready - think again. You don't need more time to strengthen your practice, you don't need to be able to stand on your head. If you want to do this, now is the time. Whether or not you want to teach yoga, this training is an opportunity to strengthen your practice, on & off your mat. To learn about yourself. And experience transformation.
I have been teaching yoga for over 16 years & have led 4 Yoga Teacher Trainings at Sanctuary Power Yoga & assisted with addiitional trainings in Boston before opening Sanctuary in 2011. These trainings are comprehensive & truly transformational.